{"id":6157,"date":"2012-09-22T11:19:27","date_gmt":"2012-09-22T10:19:27","guid":{"rendered":"http:\/\/paulvallely.com\/archive\/?p=6157"},"modified":"2013-02-07T11:43:03","modified_gmt":"2013-02-07T11:43:03","slug":"babies-behind-bars-mothers-prison-part-1","status":"publish","type":"post","link":"https:\/\/paulvallely.com\/archive\/?p=6157","title":{"rendered":"Babies behind bars: Mothers &#038; Prison, Part 1"},"content":{"rendered":"<p style=\"text-align: justify;\">Sandra McConnell was not expecting to go to prison. She knew that the charge against her \u2013 conspiracy to supply drugs \u2013 was serious but it dated from some years before. Since then she had got her life together. She had been off drugs for nearly two years. She now had her my own three bedroom house in Birmingham where she lived with her four-year-old daughter. She had started a course with the Open University.\u00a0 And she was pregnant.<\/p>\n<p style=\"text-align: justify;\">\u201cI was expecting to walk out of the court but I got sent down,\u201d she says sitting with her baby, Morrison, on her knee. She has just come in from the garden, where she has been entertaining her three-month-old son by watching the pink and yellow flowers waving in the wind.<\/p>\n<p style=\"text-align: justify;\">But this is not a normal garden. It stands in the lee of a ten foot metal fence with spikes on the top. And above that is another 10 feet of metal mesh topped with a double roll of razor wire. Morrison was born in prison, and he will spend the first nine months of his life there \u2013 until his mother has completed her sentence.<\/p>\n<p style=\"text-align: justify;\">There has been a dramatic rise in the numbers of women in British prisons. The figure in England has more than doubled over the past two decades to 4,144 this month \u2013 the highest rate of female imprisonment in the European Union.\u00a0 But because so many sentences are short that figure disguises the fact that some 10,181 women were put behind bars last year. Over half of those women are mothers. According to statistics published by the Ministry of Justice in March there were around 200,000 children with a father or mother in prison on the last official figures \u2013 more than three times the number of children in state care.<\/p>\n<p style=\"text-align: justify;\">Thanks to the Mother and Baby Units which the Prison Service has established inside eight of Britain\u2019s 13 jails it is now possible for around 80 of those children to be with their mothers \u2013 but behind bars.<\/p>\n<p style=\"text-align: justify;\">One of the units is at Eastwood Park, a closed women\u2019s prison in a rural setting between Gloucester and Bristol. To get through it you have to pass through three 20 ft high green metal gates which clang fiercely shut behind you. But once inside the final gate there are no locks on the doors in the low brick Mother and Baby Unit (MBU).<\/p>\n<p style=\"text-align: justify;\">In the grounds is a small slide and climbing frame, a set of hoops made from giant pencils and, amid the flower beds, a set of willow arches beneath which babies can gaze up from their prams at the fluttering leaves. Inside a row of baby-buggies fill the hallway.<\/p>\n<p style=\"text-align: justify;\"><!--more-->The prisoners and their babies sleep in unlocked rooms rather than cells. Each has its own bathroom and is fitted with plain but attractive furniture and wooden cots. To the side \u2013 by a large tank filled with lacy-finned black and gold fish \u2013 is a tv room with squashy leather sofas, a playpen and a big smiley mat on the floor. At the end of the ground floor is a large nursery with tiny tot tables, jigsaw mats, sand pit and a low library of children\u2019s books.<\/p>\n<p style=\"text-align: justify;\">Today there are five mothers on the unit, with three more in hospital giving birth. Another mother, who gave birth recently, is back in hospital with complications. Women in custody are five times more likely to have health problems, mental and physical, than women in the general population.<\/p>\n<p style=\"text-align: justify;\">On one of the leather sofas 18-year-old Emma is sitting bottle-feeding the podgy-looking baby to whom she gave birth 11 weeks ago. \u201cHe\u2019s on Cow &amp; Gate Hungrier Baby feed,\u201d she says proudly.<\/p>\n<p style=\"text-align: justify;\">She is wearing a black top and trousers. Prisoners are allowed to wear their own clothes. It helps raise self-esteem, which is perennially low among women prisoners. Almost half the incidents of self-harm in prison are by women, even though they constitute just 5 per cent of the total prison population.<\/p>\n<p style=\"text-align: justify;\">\u201cI didn\u2019t know I was pregnant when I was sentenced,\u201d says Emma, who does not want to say what offence she committed. \u201cBut they do a drug and pregnancy test when you arrive in prison. The prison officer who did it said: \u2018Is there something you want to tell me?\u2019. But it was her that told me: I was going to have a baby.\u201d<\/p>\n<p style=\"text-align: justify;\">When she was eight months pregnant she was transferred from the juvenile wing of the prison to the MBU. \u201cIt was a shock coming here. You don\u2019t get locked in your room. The beds have something like a proper mattress and the rooms have a proper toilet. And they don\u2019t take your razor off you to stop you self-harming.\u201d There were a total of 26,983 incidents of self-harm in prisons in 2010; 47 per cent of those were by women.<\/p>\n<p style=\"text-align: justify;\">The mothers here are expected to work or attend classes to deal with their offending behaviour and educate themselves for resettlement, according to the sentence plan set for them, though for the first eight weeks after the birth they are excused those. The unit has no official rising time since women are sometimes up through the night with their babies. But they work from 9.30 to 11.45 and then have time with their babies before returning to work from 2.30 to 5pm.<\/p>\n<p style=\"text-align: justify;\">Places on an MBU are highly-sought after, though the units are not always full. Many women admitted to prison have their babies cared for by relatives. Other babies are taken into care by social services where the mother is considered unfit because of violent behaviour, drug use or neglect of previous children.<\/p>\n<p style=\"text-align: justify;\">But if a woman can prove by repeated testing that she is drug-free, and is deemed not to be a danger to babies or other women, she can apply from any prison to one of the eight units. Places are allocated both to women who have left young babies back home and to those who give birth in jail. (Two babies a week are born in the jails of England and Wales.) The aim is to establish and maintain a bond between mother and child in line with the evidence that a key psychological process of attachment takes place between babies and their primary caregiver in the first six to seven months of life which influences the success of a child\u2019s later development.<\/p>\n<p style=\"text-align: justify;\">\u201cIt\u2019s hard to get into this unit,\u201d says Emma. \u201cWhen I first came to Eastwood Park they made clear on the juvenile wing that my behaviour had to be spotless if I wanted to get a place here. That meant not getting into arguments with anyone, which is hard when you are cooped up with a load of other women in such a small space. You can see that from watching Big Brother. People fall out about anything.\u201d<\/p>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Life Inside<\/strong><\/p>\n<p style=\"text-align: justify;\">Mark Thompson, the Governor of the unit, is unrepentant about its demanding\u00a0 standards. \u201cIt is not here for the mothers. It\u2019s for the children who have not done anything wrong and who deserve to have a good start in life \u2013 and perhaps get a better one in here than they would have had with their mum\u2019s previous chaotic lifestyle. This is a stable, calm and peaceful environment and the women here are often far safer than in their old life.\u201d<\/p>\n<p style=\"text-align: justify;\">At the forefront of shaping that is Ruth Bevan, the nursery manager. Like the rest of the staff she wears a blue shirt and dark skirt or trousers rather than prison officers uniform.<\/p>\n<p style=\"text-align: justify;\">\u201cPeople assume that mums know what\u2019s best for their babies but that\u2019s not always true,\u201d she says. \u201cMost of our mums have really low skills. Some can\u2019t even cook scrambled egg. One had never seen a melon before. One of the prison chefs, Jenny, comes down twice a week to teach them cooking. They like that, especially once the babies are being weaned, they often say \u2018My baby liked that; will you teach me show to cook it\u2019. We try to teach them how to cook healthy nutritious cheap food on a Budget.\u201d<\/p>\n<p style=\"text-align: justify;\">They also have to teach some of the prisoners parenting skills as basic as how to play with their babies. \u201cWe show them things that cost little \u2013 like playing with rice grains or just a saucepan and a wooden spoon,\u201d Ruth Bevan says.<\/p>\n<p style=\"text-align: justify;\">\u201cSome of the mums have had quite negative experiences with professionals,\u201d says\u00a0 Julie Housham, an NHS health visitor who comes in twice a week to give support with breast and bottle feeding, establishing routines, and even teaching the women how to change a nappy or sterilise a bottle. \u201cSo it\u2019s good to be able to build up long-term relationships. Some can be here from 36 weeks ante-natal until the child is 18 months. You see them grow in confidence and self-esteem.\u00a0 It\u2019s a very supportive place though we do challenge the women when we think they are doing what suits them rather than what\u2019s in the best interests of the child.\u201d<\/p>\n<p style=\"text-align: justify;\">Tensions can arise from that. \u201cThree months ago we banned daytime telly because some of the women just wanted to plonk their child in front of <em>Jeremy Kyle<\/em> in the morning and again for the afternoon repeat,\u201d says the nursery manager. \u201cWe want to encourage more meaningful interactive Mum-time.\u201d The tv ban, along with a decision to ban smoking even in the unit\u2019s garden, did not go down well with some of the inmates.<\/p>\n<p style=\"text-align: justify;\">\u201cThe staff are very nosey and inquisitive,\u201d complains Emma. \u201cThey are always prying into what you are doing. They told me it was a waste of money for me to put Bio Oil on my weekly shopping list. They wanted me to get baby oil because it\u2019s cheaper. But it\u2019s my money so it\u2019s up to me what I spend it on.\u00a0 They listen in to your phone calls which they don\u2019t in the main prison. There\u2019s no privacy. And though they let you put your baby in the nursery to go to doctor\u2019s appointments they won\u2019t let you do it to go to the gym. You get no time to yourself. There is nothing here for you to do except be a Mum. It is all just baby, baby, baby in here.\u201d<\/p>\n<p style=\"text-align: justify;\">Another young mum, Katie, 26, who is from Wales, joins in the complaint. \u201cI\u2019ve been in the baby unit for four months now but it feels like a year. The time drags. There\u2019s no snooker tables here like in the main prison. And they have courses there &#8211;\u00a0 healthy living on a budget, nail art, arts and crafts, maths, English.\u201d<\/p>\n<p style=\"text-align: justify;\">Her seven-month-old baby, Tallulah, is crawling on the smiley mat before her. She tickles the child\u2019s tummy as she adds: \u201cOn the main wing it\u2019s a bit of a laugh. You get to know people. They come in for two weeks and then go out for six and then they are back in again. So you make friends and mess about. It\u2019s a laugh. But here every day is the just the same\u201d.<\/p>\n<p style=\"text-align: justify;\"><strong>Mother <em>versus<\/em> child<\/strong><\/p>\n<p style=\"text-align: justify;\">The Governor has no patience with all this. \u201cThe interests of the mother and the best interests of the child are not always the same thing,\u201d Mark Thompson says. \u201cOne of the tricky parts of our job is managing where in the day to day those two paths diverge. It\u2019s a difficult balancing act. On the one hand the staff aren\u2019t there to assess the mum. On the other they aren\u2019t there to be stand-in mums themselves. It\u2019s not our job to look after their baby for them but rather to help them develop a sense of parental responsibility.\u201d<\/p>\n<p style=\"text-align: justify;\">Many of the prisoners are fully appreciative of that. Chan, 24, who is from China, is full of praise. \u201cIt is very comfortable here,\u201d she says. \u201cThe officers here are very helpful. They are very reliable. They can sort out any problems you have. If your baby is ill he\u2019s straight off to the clinic.\u00a0 The officers are like family. They can figure out what your problem is before you tell them.\u201d<\/p>\n<p style=\"text-align: justify;\">A high percentage of women in British jails \u2013 around one in five \u2013 are foreign nationals. Chan had just completed a Masters degree as an interpreter when she was arrested for identity fraud. \u201cOther people put my photo in their passport and I went in and took their exams for them,\u201d she confesses. \u201cI did it while I was waiting for a visa extension so I could work. I signed for voluntary deportation and thought I would be in China before my baby was born. But I got a one year sentence.\u201d<\/p>\n<p style=\"text-align: justify;\">She cradles her nine week old on her lap and says: \u201cPrison is much better here than in China. We don\u2019t have this kind of unit in China. But I wouldn\u2019t have had a jail sentence in China for an offence as minor as this.\u201d\u00a0 It is hard not to conclude that Chan is one of the many women whom prison reformers believe should not be in jail at all. \u201cA significant number of women in prison aren\u2019t a risk to the public,\u201d says Baroness Jean Corston, who wrote a seminal report on women in British prisons in 2007. Chan is clearly one of those for whom punishment in the community, or deportation, would have been more apt \u2013 and considerably cheaper.<\/p>\n<p style=\"text-align: justify;\">Decisions on which prisoners are admitted to an MBU are taken by an assessment board chaired by an outsider together with social workers, probation officers and the manager of the unit. The nature of the woman\u2019s offence is not as important as her ability and willingness to embrace the calm and friendly atmosphere is essential for the welfare of the babies and for the smooth running of the Unit.<\/p>\n<p style=\"text-align: justify;\">\u201cWe have one mum in who was convicted of conspiracy to murder,\u201d says the Governor. \u201cBut when we drilled down into the offence we were satisfied that she was no danger to the other women or children on the unit. Some offences, like arson, you\u2019d have to risk assess very carefully. A child-related offence would be precluded.\u201d<\/p>\n<p style=\"text-align: justify;\">There is an appeals process for those who are turned down. Katie used it. \u201cThey turned me down for a place on the unit because my other two children were taken off me and adopted because of my drugs use,\u201d she explain in a matter-of-fact manner as she hauls back Tallulah who is crawling rapidly across the mat.<\/p>\n<p style=\"text-align: justify;\">\u201cI got a 14 month sentence for drugs and wounding,\u201d she adds. \u201cNearly everyone in this prison is in for something drugs-related.\u201d\u00a0 That is also true nationally. One Ministry of Justice survey suggested that 52 per cent of women in prison had used heroin, crack, or cocaine in the four weeks prior to custody \u2013 a far higher percentage than among male prisoners.<\/p>\n<p style=\"text-align: justify;\">\u201cFor the first three months Tallulah went out to her grandmother because her father is in jail for the same offence,\u201d Katie continues. \u201cBut from when I came in I was clean and I kept taking voluntary tests to prove to social services that I was not using drugs. So I appealed and won, with the help of the Children\u2019s Guardian, and got a place here. So Tallulah came in when she was three months old. \u201c<\/p>\n<p style=\"text-align: justify;\">But decisions can also be reversed in the opposite direction. One mother in the unit had her child removed from her after a series of incidents which culminated in her throwing a rock through a window. She was deemed a danger to other mothers and babies. She was sent back to the main wing and her baby was adopted.<\/p>\n<p style=\"text-align: justify;\">Women in custody are five times more likely to have mental health problems than women in the general population, a study by the University of Oxford has shown. As many as 78 per cent exhibit \u201csome level of psychological disturbance\u201d when they arrive in prison \u201ccompared with a figure of 15 per cent for the general adult female population\u201d. To add to that many women prisoners are stressed from worrying about their other children, or their partner back home or often in another prison.<\/p>\n<p style=\"text-align: justify;\">Some women turn down places in an MBU when they find it will mean moving some considerable distance from home. The average distance women prisoner are<\/p>\n<p style=\"text-align: justify;\">held from their home is already 55 miles and, according to the latest figures from the Prison Reform Trust, 753 women are held more than 100 miles away. Women with other children back home find this a particular dilemma. They feel they are faced with preferring the interests of one child over another. \u201cIt\u2019s a bit of a Solomon\u2019s choice,\u201d says Karen Moorcroft who manages the Mother and Baby Unit at Styal prison in Cheshire.<\/p>\n<p style=\"text-align: justify;\">Other women are not given the choice. \u201cA fair proportion of the women who have babies in prison will have the child taken from them at birth to be placed into care,\u201d says Mark Thompson.\u201d On separation at birth we\u2019d be guided by social services reports or whether the mother was still leading a chaotic lifestyle inside prison. So it would be tantamount to cruelty to allow them to bond with the child and then take it from them\u201d.<\/p>\n<p style=\"text-align: justify;\">Generally those children who are are allowed to remain with their mothers in an MBU do so until they are around 18 months old. After that, child development experts say, the harmful effects of being in an institution start to outweigh the benefits of being with their mother.<\/p>\n<p style=\"text-align: justify;\">So most babies in MBUs are with mothers whose sentences are shorter than 18 months. \u201cIf a woman has a five year sentence,\u201d continues the Governor, \u201cthen separation is inevitable. So, on expert advice, we might decide that earlier separation \u2013 at six months, or nine months if the mother is breastfeeding \u2013 would produce least trauma to the baby.<\/p>\n<p style=\"text-align: justify;\">\u201cIn another case a mum couldn\u2019t establish a routine with her child once it got to nine months and started to crawl and vocalise and started teething. She asked to be separated and the child was adopted. These are always difficult individual decisions.\u201d<\/p>\n<p style=\"text-align: justify;\">Such decisions are not taken by the prison authorities but by an independent separation board chaired with an independent chairman. \u201cIn eight years we have had just seven enforced separations,\u201d says the nursery manager, Ruth Bevan. \u201cWe consult the mother extensively. Some want a sudden clean-break separation. Most prefer a gradual one where baby goes to its new carer for a short visit, then overnight, then for a few nights or even a week.\u201d Sometimes babies are sent out with photographs of the mother or even with a tape of her reading from her favourite children\u2019s storybook.<\/p>\n<p style=\"text-align: justify;\">Not all prisons act with sensitivity. The Chief Inspector of Prisons, Nick Hardwicke, recently spoke of a final separation session he had witnessed in which a social worker brought in a baby so that a mother could say goodbye one last time before it was adopted. It happened in a crowded prison visiting room where the mother became greatly distressed in front of all the other prisoners and visitors. It was not an aberration, he discovered, but normal practice there.<\/p>\n<p style=\"text-align: justify;\"><strong>A sterile life<\/strong><\/p>\n<p style=\"text-align: justify;\">In one corner of the nursery in this Mother and Baby Unit is a little wooden flight of stairs covered in carpet and with a wooden handrail. \u201cClimbing stairs is difficult to replicate on a prison\u2019s metal staircases,\u201d says the manager Ruth Bevan. \u201cThis is one of the ways we try to normalise experiences.\u201d<\/p>\n<p style=\"text-align: justify;\">A prison is not the best place to bring up a baby. The Prison Service leaflet advising women thinking about applying to an MBU warns: \u201cYour baby will miss having contact with normal daily life, such as family, traffic, shops, parks and animals.\u201d At Eastwood Park the staff take the babies to supermarkets, parks, libraries or swimming baths from when they are just a few weeks old to broaden their range of experiences.<\/p>\n<p style=\"text-align: justify;\">\u201cJust going in a car and a car seat, or sitting in a shopping trolley, is part of it,\u201d says Ruth Bevan. \u201cWe take them to a garden centre where there are animals and fish in fish tanks and where other mums stop and look at them and say they are cute \u2013 that\u2019s learning about the voices of strangers. If you keep a baby away from all that and then let them out when their mum ends her sentence all those new experiences hit them at once like an explosion.\u201d<\/p>\n<p style=\"text-align: justify;\">In Styal the staff take strawberries and kiwis in for the babies because food like that isn\u2019t normally provided in prisons, says Karen Moorcroft. Styal\u2019s nursery, which is run not by the prison service but by an outside charity Action for Children, looks after the children of staff as well as prisoners, so the children there meet a wider variety of other children and mothers.<\/p>\n<p style=\"text-align: justify;\">But, says the Eastwood Park unit\u2019s Governor, it\u2019s not the same as living in the real world. \u201cThere is so much we can\u2019t replicate,\u201d says Mark Thompson. \u201cThere are no cars or dogs or people playing football round them in the park. Our environment is very sterile for a child\u201d. They can\u2019t learn about going out to play unsupervised with friends, or have access to IT, or learn road safety or the things that they will need to keep themselves safe in the outside world.\u00a0 And it can be hard to socialise an 18 month old in a unit where all the other children are babes in arms.\u201d<\/p>\n<p style=\"text-align: justify;\">Prisoner Sandra McConnell is aware of those limitations for three-month-old Morrison. \u201cHe\u2019ll be with me till I\u2019m released. I got 10 months. He\u2019s fine just now. But I\u2019ll get more concerned the older he gets. These units are great for babies but there is less and less for him to do the older he gets.<\/p>\n<p style=\"text-align: justify;\">\u201cHe\u2019s been out twice this week; to Asda and to Mothercare in a pram. It\u2019s good. The first couple of times they go out you feel very odd, putting your kid in other people\u2019s hands. But they need to go out. This place is too quiet; if they hear a loud noise they jump. They need to get used to the real world.\u201d<\/p>\n<p style=\"text-align: justify;\">She is increasingly concerned too, as time goes by, about the impact of her absence on her four year old daughter, whom she sees only twice a month at official visiting. \u201cI told her that I came away to have the baby. But I\u2019m worried that the longer I\u2019m away the more worried she\u2019ll become.<\/p>\n<p style=\"text-align: justify;\">\u201cBut on balance I think this is a great place,\u201d she concludes. \u201cI\u2019ve learned to cook here; before I just did pizza and chips and takeaways. When I get out I\u2019m going to finish my degree and learn to drive. There\u2019s no way I won\u2019t stay clean now after all the hard work I\u2019ve done.\u201d<\/p>\n<p style=\"text-align: justify;\">Looking round it is not hard to see why Martin Narey, who was head of the Prison Service until 2005 says that he is \u201cas proud of Mother and Baby Units as anything I achieved in my time in the prison service\u201d. But what of the thousands of other mothers in British jails?<\/p>\n<p style=\"text-align: justify;\"><em>The names of the prisoners and their children have been changed<\/em><\/p>\n<h1>Introduction: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6139\">Children in peril as women are jailed in record numbers<\/a><\/h1>\n<h1><\/h1>\n<h1>Introductory comment: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6322\">The hidden victims of a \u2018lock them up\u2019 culture <\/a><\/h1>\n<h1><\/h1>\n<h1>Part 1: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6157\">\u00a0Babies behind bars <\/a><\/h1>\n<h1><\/h1>\n<h1>Part 2: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6170\">\u00a0The 17,000 children separated from their Mums <\/a><\/h1>\n<h1><\/h1>\n<h1>Part 3: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6181\">The grandmothers left holding the baby and bringing up the children <\/a><\/h1>\n<h1><\/h1>\n<h1>Part 4: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6195\">The devastating hidden toll on children \u00a0<\/a><\/h1>\n<h1><\/h1>\n<h1>Part 5: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6219\">More effective alternatives to custody <\/a><\/h1>\n<h1><\/h1>\n<h1>Part 6: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6222\">The changes that are needed<\/a><\/h1>\n<h1><\/h1>\n<h1>Final comment: <a href=\"http:\/\/paulvallely.com\/archive\/?p=6227\">We risk creating the felons of the future<\/a><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>Sandra McConnell was not expecting to go to prison. She knew that the charge against her \u2013 conspiracy to supply drugs \u2013 was serious but it dated from some years before. Since then she had got her life together. She had been off drugs for nearly two years. She now had her my own three [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,432,37,30,38],"tags":[423,11,68],"class_list":["post-6157","post","type-post","status-publish","format-standard","hentry","category-ethics","category-family","category-politics","category-prisons","category-society","tag-child-protection","tag-children","tag-prison-reform"],"_links":{"self":[{"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/6157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6157"}],"version-history":[{"count":14,"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/6157\/revisions"}],"predecessor-version":[{"id":7236,"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/6157\/revisions\/7236"}],"wp:attachment":[{"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paulvallely.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}